BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:America/Chicago
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20230510T180000Z
DTEND:20230510T190000Z
DTSTAMP:20230510T000000Z
SUMMARY:Balanced Wellness Series: Exercising with Arthritis
DESCRIPTION:Liv 2 B Healthy & the Stillwater Public Library present a 
 monthly educational Wellness Series for adults ages 55 .\n\nJoin us monthly 
 on the 2nd Wednesday from 1:00-2:00pm. There is no charge and all are 
 welcome and no pre-registration required. Each session will include 
 approximately 45 minutes of education\, informational handouts\, Q&A 
 session & a 15-minute chair fitness class.\n\n2023 Liv 2 B Healthy Wellness 
 Series Topics:\n\n\n	April 12: Super Foods for Super Seniors\n	May 10: 
 Exercising with Arthritis\n	June 14: Exercise for Brain Health\n	July 12: 
 Meal Hacks for Healthier Menus\n	August 9: Healthy & Hydrated\n	September 
 13: Falls Prevention\n	October 11: Exercise for Back Pain\n	November 8: 
 Diabetes & Exercise\n	December 13: The Gift of the Present\n
LOCATION:Margaret Rivers B\, Stillwater Public Library
ORGANIZER;CN="Info Stillwater":MAILTO:splinfo@stillwatermn.gov
CATEGORIES:Health and Wellness
CONTACT;CN="Info Stillwater":MAILTO:splinfo@stillwatermn.gov
STATUS:CONFIRMED
UID:LibCal-10427925
URL:https://washcolib.libcal.com/event/10427925
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR