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Relaxation through Meditation

Join Arvind Naik, long time meditator and international speaker, as he discusses how meditation can evoka a deeper state of relaxation and more peace within.  He will also present a powerful meditation technique that can enrich one's life on all levels.  The audience will have a chance to practice this simple meditation that can help you in all aspects of your life.

All are welcome, no registration required.

Saturday, September 14, 2019
10:30am - 12:00pm
Room C
Bayport Public Library
  All Ages  
  Lifelong Learning  

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