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Relaxation through Meditation
Join Arvind Naik, long time meditator and international speaker, as he discusses how meditation can evoka a deeper state of relaxation and more peace within. He will also present a powerful meditation technique that can enrich one's life on all levels. The audience will have a chance to practice this simple meditation that can help you in all aspects of your life.
All are welcome, no registration required.
- Date:
- Saturday, September 14, 2019
- Time:
- 10:30am - 12:00pm
- Location:
- St. Croix Room
- Library:
- Bayport Public Library
- Audience:
- All Ages
- Categories:
- Lifelong Learning