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Meditation Instruction and Practice

Join us at Oakdale Library and explore the benefits of meditation and learn how to make it part of your daily life. You'll experience simple yet effective guided relaxation and meditation techniques to reduce stress, calm your mind, and improve the quality of your life. You're welcome to join this class at any point during the series. Ages 15 and up. More information about this type of meditation can be found at

Monday, November 18, 2019 Show more dates
6:30pm - 7:30pm
Oakdale Large Meeting Room
Oakdale Library
  Lifelong Learning  

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Opening Hours
Thursday, Feb 20
Hardwood Creek Library9:30am – 8:00pm
Lake Elmo Library12:00pm – 8:00pm
Oakdale Library12:30pm – 8:00pm
Park Grove Library9:30am – 8:00pm
R.H. Stafford Library9:30am – 8:00pm
Valley Library1:00pm – 6:00pm
Wildwood LibraryClosed for construction
Law Library8:00am – 4:30pm
Bayport Public Library10:00am – 8:00pm
Stillwater Public Library10:00am – 8:00pm