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Meditation Instruction and Practice

Join us at Oakdale Library and explore the benefits of meditation and learn how to make it part of your daily life. You'll experience simple yet effective guided relaxation and meditation techniques to reduce stress, calm your mind, and improve the quality of your life. You are welcome to join this class at any point during the series. Ages 15 and up. More information about this type of meditation can be found at

Monday, September 16, 2019
6:30pm - 8:00pm
Oakdale Large Meeting Room
Oakdale Library
  Lifelong Learning  

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Opening Hours
Saturday, Nov 16
Hardwood Creek Library9:30am – 5:00pm
Lake Elmo Library10:00am – 2:00pm
Oakdale Library9:30am – 5:00pm
Park Grove Library9:30am – 5:00pm
R.H. Stafford Library9:30am – 5:00pm
Valley Library10:00am – 2:00pm
Wildwood LibraryClosed for construction
Law LibraryClosed
Bayport Public Library10:00am – 3:00pm
Stillwater Public Library10:00am – 5:00pm