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Meditation Instruction and Practice

Join us at Oakdale Library and explore the benefits of meditation and learn how to make it part of your daily life. You'll experience simple yet effective guided relaxation and meditation techniques to reduce stress, calm your mind, and improve the quality of your life. You are welcome to join this class at any point during the series. Ages 15 and up. More information about this type of meditation can be found at

Monday, September 9, 2019
6:30pm - 8:00pm
Oakdale Large Meeting Room
Oakdale Library
  Lifelong Learning  

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Opening Hours
Sunday, Jan 19
Hardwood Creek Library1:00pm – 5:00pm
Lake Elmo LibraryClosed
Oakdale Library1:00pm – 5:00pm
Park Grove Library1:00pm – 5:00pm
R.H. Stafford Library1:00pm – 5:00pm
Valley LibraryClosed
Wildwood LibraryClosed for construction
Law LibraryClosed
Bayport Public LibraryClosed
Stillwater Public Library1:00pm – 5:00pm