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Meditation: An Antidote to Stress

Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you. The simple technique can be practiced daily for health, serenity, and joy.  Join Arvid Naik, a long time meditator, for this powerful and engaging program at Hardwood Creek Library.

Date:
Saturday, September 28, 2019
Time:
10:00am - 11:00am
Location:
Headwaters Service Center Room 1203, Headwaters Service Center Room 1204
Library:
Hardwood Creek Library
Audience:
  Adults  
Categories:
  Lifelong Learning