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Meditation: An Antidote to Stress
Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you. The simple technique can be practiced daily for health, serenity, and joy. Join Arvid Naik, a long time meditator, for this powerful and engaging program at Hardwood Creek Library.
- Date:
- Saturday, September 28, 2019
- Time:
- 10:00am - 11:00am
- Location:
- Headwaters Service Center 1203, Headwaters Service Center 1204
- Library:
- Hardwood Creek Library
- Audience:
- Adults
- Categories:
- Lifelong Learning