Are you ready to reclaim your time, protect your energy, and focus on what truly matters? Join us for a powerful 5-week in-person book study on The Let Them Theory by Mel Robbins, a bestselling book that is transforming the way we set boundaries and live with intention.

Through meditation, journaling, and rich, authentic discussions, you’ll connect deeply with yourself and others while exploring the key lessons of the book. Each week, we’ll dive into practical strategies to release control, embrace personal freedom, and cultivate a mindset that empowers you to live with clarity and confidence. 

Whether you're navigating relationships, career shifts, or personal growth, this experience will help you let go of what drains you and lean into what truly aligns with your values. Come ready to reflect, share, and grow in a supportive community!

Our instructor is Margie Schmid from Sprout Nutrition and Wellness Coaching. 

Participants should bring a journal and pen/pencil for reflection.  Copies of The Let Them Theory will be provided for participants at the first session. 

This program is sponsored by the Foundation for Bayport Public Library.